Life Fitness Home Gyms & Strength Training Equipment Reviews

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Life Fitness Home Gyms – A Showpiece for Your Fitness Studio

Life Fitness Home Gym Reviews

Working out on Life Fitness home gyms can help you lose fat as well as tighten and build muscle. You will also find that workout sessions increase your stamina, poise, balance, and core body strength, and condition your heart. In short, lifting weights gives you an abundance of fitness benefits.

Just as there are no downsides to weight training, there are no disadvantages to owning a Life Fitness home gym.

Life Fitness is the number one brand of fitness equipment in health clubs worldwide and makes superior quality products for use in home gyms. They are considered one of the best manufacturers of cardio and strength training machines, and their products are praised for their stability, reliability, and biomechanical feel.

Achieve the Results You Want

Life Fitness’s Cable Motion™ home gym system offers traditional strength training via pulley zones and removable benches. The single tower is a spacesaver design yet allows the user to do a range of presses, pull downs, curls, and extensions to help you develop strength, balance, and coordination.

Since the system uses three pulley stations (high, mid and low), it allows for bio-mechanically correct body position and a free range of motion during any press. The towers on the Life Fitness home gyms are designed so that there is no need to fumble with pulley slides, as the fixed positions require no adjustments. The systems come with an instructional DVD to demonstrate the variety of exercises possible at each pulley station.

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Unlike other home gym systems that have an attached seat, the adjustable bench has six incline angles for the greatest range of exercise flexibility. You can also move it out of the way completely to do standing bicep curls, lat flyes, leg extensions and more.

The home gyms, which come with a 160-lb weight stack, also include attachments including three sets of handles (short, medium, and long), an ankle strap, foot strap, thigh strap, exercise cards, wall chart, weight training routines on the DVD, and weight stack shrouds. Life Fitness also makes a dual-pulley unit with two 160-lb stacks.

A Lifetime of Use

Along with the limited lifetime warranty on the frame, parts, and pulleys, the systems come with a 3-year warranty on the cables and upholstered pads. Life Fitness home gyms are ideal for homeowners who don’t have a lot of space and don’t want to spend a lot of money. These are quality fitness machines that will give you a full body workout and will last for years.

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