The Life Fitness G5 Home Gym: Take Your Sports Training to the Next Level

The functionality of the Life Fitness G5 Home Gym is such that it appeals to a wide range of users. It is an ideal gym for the beginner who is new to the exercises and principles of weight training. It is also a serious tool for the athlete who is already in shape but wants to combine strength conditioning with a functional trainer to improve sports performance.

The Gym

The Life Fitness G5 Home Gym is a beautiful single tower design that allows the user to perform a range of core exercises as well as isolated muscle workouts via the three pulley zones. From traditional exercises such as the press, lat pull down, row, curl, extension, and most leg exercises, to sports-specific movements, the cable home gym system provides 160 lbs of max resistance using a smooth, even tension.

The Life Fitness G5 Cable Gym includes:

• 160-lb Weight Stack (upgradeable to 210 lbs)
• User-Defined Pressing Cables
• 2 High Swivel Pulleys
• 2 Mid Swivel Pulleys
• 2 Low Swivel Pulleys
• Removable, Adjustable Bench with 6 angles
• Space-efficient design
• Dimensions – 89"L x 54"W x 83"H
• Quick-lock cable-end attachments for quickly switching out attachments
• Accessories: Traditional handle bar, 3 pr of handles, foot strap, thigh strap, exercise cards, wall chart, instructional DVD, weight stack shrouds.
• Warranties— Lifetime on frame, pulleys, parts; 3 years on upholstery pads and cables

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The Buzz

Experts and trainers love the G5 home gym for its gorgeous looks. Life Fitness, the number one fitness equipment dealer to health clubs around the world, makes superior cardio and strength training machines. They specialize in single station units and multi-purpose exercise machines, benches, and racks. The designs are simple and straightforward. A Life Fitness gym will suit the needs of a beginner or weaker adult who must start at 10 lbs, and will work for stronger individuals who can press up to a 210-lb stack.

The Life Fitness G5 is more than just a cable row gym, users in their home gym reviews point out that the bench adjusts to different positions or it can be moved it out of the way to do the leg work. Life Fitness’s Cable Motion Technology allows you to mimic “user-defined” paths of motion; that means that tennis players, golfers, softball players, swimmers, and weekend warriors can use the G5 home gym to strength muscles specific to their sport.

Our Take

The G5 Cable Motion Gym from Life Fitness is praised for its stability, ergonomic feel, and the ability to keep a constant tension on a muscle throughout the full range of the exercise. At $2,599, this may seem too “high-end” for a number of users, but if you are looking for a cable crossover functional trainer, the Life Fitness G5 Home Gym is one of the best designed and best built on the market.

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