The Body Solid EXM4000S Home Gym – The Ultimate Workout Package

The Body Solid EXM4000S Home Gym is an attractive multi-station unit that will be the centerpiece of your home exercise room. It offers a full range of upper and lower body workouts and allows for up to four people to workout together at the same time.

The Gym

The Body Solid EXM4000S Home Gym system comes with three 210-lb selectorized weight stacks, or a fourth stack with the leg press station. One user can quickly move from one exercise to another for circuit training, or several users can be on the home gym system simultaneously. Two cool features are the Bench Press Station which has a “kick-assist” lever for complete pre-stretch and a full range of motion, and the Perfect Pec Station with advanced articulating hand grip to mimic the feel of dumbbells.

The Body Solid EXM4000S includes:

• (3) 210-lb Weight Stacks
• Chest Press: Multi-Press Station
• Chest Supported Row Station
• Shoulder Press Station
• Perfect Pec Station
• Low Pulley Station
• 2 High Pulley Stations
• Ab Crunch
• Leg Press/Calf Station (optional)
• Leg Extension / Leg Curl
• Max User Weight: 2000 lbs
• User capacity: 4
• Dimensions /Weight– 133"L x 91" W x 83" H / 1,420 lbs
• Lifetime Warranty: Pads, Pulley, Cables, Everything. Forever
• Accessories: Lat Bar, Low Row Bar, Utility Strap, Exercise Chart, DVD

The Buzz

Trainers are enthusiastic supporters of Body Solid products because the company has been a top contributor and manufacturers of home gyms and commercial products for many years. As with all the Body Solid systems, only the best precision-built materials are used: 2" x 4" x 12-gauge high tension strength steel, 2200-lb test cables, fiberglass reinforced nylon pulleys, advanced alloy weight stack plates -- all of these components combine for a smooth, quiet, safe, and ergonomically correct workout.

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Reviews of the Body Solid EXM4000S Home Gym report no problems with the system once it is set up. Nearly all reviewers, though, mention issues with assembly and admit they had no idea it would be so involved. Home gyms can take from 6 to 10 hours to assemble for first timers; the process is more akin to installing a garage door opener than unpacking a treadmill from its box. Keep in mind that the bigger the gym, the more numerous the parts (100+) there will be. All sites that sell home gyms offer In Home Delivery & Assembly by a qualified technician for a reasonable fee. It is strongly recommended that you choose this option at checkout when you buy a gym of this size. It will not only save you hours of frustration, but you’ll be thankful that you are starting off right with a properly calibrated and tested system.

Our Take

The Body Solid EXM4000S sells for $5,999 with 3 stacks, or for around $7999 with the Leg Press Station and 4th stack. From each seat, equipped with an automatic hydraulic adjustment, you can easily reach the pin to adjust the weight. In all, you can perform over 50 exercises on the 12 stations, and the whole experience will remind you of the feel of a health club quality workout. The Body Solid EXM4000S Home Gym is an excellent package to give your family the tools for total body conditioning, and for building strength and endurance.

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