The Body Solid Bicep Tricep Machine – Simply the Best You Can Buy
Growing great guns is possible with the Body Solid Bicep Tricep Machine. Not only will it help you target the bi’s, you can change the lifting arm direction and turn it into a versatile triceps press down machine.
The Gym
For arm training, forcing the bicep to work without “cheating” is important for muscle growth and definition. A bi/tri machine is a good choice for isolation lifts for both beginning and more advanced lifters.
The features of the Body Solid Bicep Tricep Machine include:
- 30-degree Angle
- Adjustable Seat
- 1" diameter Weight Post
- Residential Warranty: lifetime on everything
- Dimensions: a 43" x 40" 45" Steel Mainframe
- Unit Weight: 88 lbs
Note: Weights Plates, Collar, Olympic Adapter sold separately.
Compare Body Solid Bicep/Tricep Machines Here
The Buzz
Let’s face it; the biceps are hard to train properly. With barbell or dumbbell curls, preacher curls, cable curls, if you can’t keep your elbow steady you’ll throw in a wrist curl, and be hitting too much forearm muscle and not enough of the biceps, which is one-third of the upper arm, or the triceps, which make up the other two-thirds of the upper arm.
The Body Solid Cam Series Bicep Tricep Machine is biomechanically designed to keep the elbow steady and quiet, so that you can employ the proper lifting technique. This 2-in-1 machine is positioned at a 30-degree angle for precise biomechanical movement. If you tend to swing a weight, using a bicep/tricep machine will help you keep the muscles flexed hard all the way through the motion using peak contraction.
The pop pin pulls out to lower the lifting arm to position it for curls, or lift the arm and lock it up for tricep press downs. The ultra-thick DuraFirm upholstery is covered by a lifetime warranty just like every other component on the machine. Body Solid offers the best warranty in the business on all their equipment.
Our Take
Home gym reviews on the Body Solid Bicep Tricep Machine have been outstanding for the reasons stated above. As far as bi/tri machines go, you won’t find anything better than what is produced by Body Solid. At $333, this machine is a Good Buy.
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