http://www.homegymadviser.com/best-home-gyms-blog.html Subscribe to the home gym blog! Our reviews will help you make the right choice when shopping for home gym workout equipment. en-us best home gyms Tue, 07 Sep 2010 16:36:30 GMT Tue, 07 Sep 2010 16:36:30 GMT homegymadviser.com http://www.homegymadviser.com/index.html Find the best home gyms for your workouts. Our reviews cover home fitness and exercise equipment to bring you the best - and point out the worst - systems to help you create a personal home gym. Tue, 07 Sep 2010 16:36:28 GMT http://www.homegymadviser.com/home-gyms-site-map.html The home gyms site map helps you navigate the pages of our site. Tue, 07 Sep 2010 16:26:19 GMT http://www.homegymadviser.com/body-solid-home-gyms.html Body Solid home gyms, the foundation of a great workout room. Distinctive state-of-the art design, smooth operation, and consistent performance. Our review of Bodysolid and Powerline home gyms. Tue, 07 Sep 2010 16:23:59 GMT http://www.homegymadviser.com/body-solid-g5s-home-gym.html The Body Solid G5S home gym offers exceptional value and makes more sense than high-end multi gyms that sell for twice as much; 40 exercises, lifetime warranty, free shipping. Tue, 07 Sep 2010 16:20:55 GMT http://www.homegymadviser.com/body-solid-strengthtech-exm2500s-home-gym.html The Body Solid StrengthTech EXM2500S home gym is a multi-station strength training system providing a full compliment of upper and lower body exercises for strength progression as well as weight loss. Mon, 30 Aug 2010 17:40:13 GMT http://www.homegymadviser.com/body-solid-powerlift-leverage-gym.html The Body Solid PowerLift leverage gym is a serious system for dedicated lifters and bodybuilding enthusiasts; simulates free weights with the safety of a machine. Wed, 18 Aug 2010 16:36:06 GMT http://www.homegymadviser.com/freemotion-fitness-equipment.html Our review of the FreeMotion fitness equipment line-up: a light commercial but pricey dual cable strength training system and a high quality multi-station home gym that costs well under $2000. Wed, 11 Aug 2010 19:42:14 GMT http://www.homegymadviser.com/freemotion-ext-dual-cable-cross.html The FreeMotion EXT Dual Cable Cross is an exceptional piece of equipment: sleek, sophisticated, innovative, a well-designed functional trainer that provides a full body workout. Wed, 11 Aug 2010 19:37:15 GMT http://www.homegymadviser.com/home-gym-reviews-site-map.html Home gym reviews site map: the complete list of all exercise and fitness equipment reviewed on this site. Wed, 11 Aug 2010 19:30:03 GMT http://www.homegymadviser.com/body-solid-pro-club-counter-balanced-smith-machine.html The Body Solid Pro Club counter balanced smith machine is ideal for training at home or in any facility. A club quality piece of equipment for a smooth, self-spotting workout. Sat, 31 Jul 2010 18:37:23 GMT http://www.homegymadviser.com/marcy-home-gyms.html Marcy home gyms, a full line of strength training and fitness equipment including free weights, plates, benches, power racks, Smith machines, exercise bikes, steppers, and more. Tue, 20 Jul 2010 16:27:22 GMT http://www.homegymadviser.com/marcy-single-stack-home-gym.html The $440 Marcy Single Stack home gym is one of the problematic designs in a home gym weve seen: cheap construction, inconvenient to change the pin, and limited in the number of exercises. Tue, 20 Jul 2010 16:24:16 GMT http://www.homegymadviser.com/marcy-diamond-elite-smith-system.html The compact Marcy Diamond Elite Smith system is a pleasant surprise that will serve beginners well. Owners of this system have been nearly universally pleased with their purchase. Wed, 14 Jul 2010 21:34:00 GMT http://www.homegymadviser.com/powerline-home-gyms.html Powerline home gyms are patterned after the same multi-gyms made by Body Solid. The best buy in Powerline fitness equipment is in their affordable power and squat racks, Smith and free weight machines Tue, 06 Jul 2010 20:06:09 GMT http://www.homegymadviser.com/powerline-smith-machine.html The Powerline Smith machine is a complete system including the base Smith gym and a ton of freebies FID bench, pec, lat, leg, preacher stations, and a 150-lb stack. Compare quality to Body Solid uni Tue, 06 Jul 2010 20:03:01 GMT http://www.homegymadviser.com/powerline-power-rack.html The Powerline Power Rack is one of the best investments you can make for your home gym. This cage is getting 4 and 5 star ratings at every review site online. Mon, 28 Jun 2010 15:49:09 GMT http://www.homegymadviser.com/home-gym-workouts.html Tips for home gym workouts: how to avoid plateaus and boredom. Add new challenges to your home workout routines and see the difference within weeks (for guys and girls!). Fri, 25 Jun 2010 01:53:24 GMT http://www.homegymadviser.com/free-weights-exercise-equipment.html Advantages of free weights exercise equipment (power and squat racks, free motion and cable gyms) vs. traditional dumbbells. Why pros prefer free weights home gyms using un-tethered weights. Fri, 25 Jun 2010 01:49:56 GMT http://www.homegymadviser.com/best-ab-exercise-machines.html The best ab exercise machines that can help you trim and tone your love handles. Abdominal exercise machine review: exercise wheel, sit-up/pull-up bars, Swiss ball and other ab machines that work. Thu, 24 Jun 2010 18:34:11 GMT http://www.homegymadviser.com/weider-x-factor-home-gym.html The Weider X-Factor Home Gym System: over 50 body-sculpting exercises including presses, squats, lunges, shrugs, curls, rows, and more. The $99 Weider X-Factor Door Gym: workouts with resistance bands Mon, 21 Jun 2010 18:02:46 GMT http://www.homegymadviser.com/weider-home-gyms.html Our review of Weider home gyms and strength training systems with resistance bar technology: entry-level home gyms, fitness and exercise equipment popular with trainers and bodybuilders. Mon, 21 Jun 2010 17:45:44 GMT http://www.homegymadviser.com/powerline-p2x-home-gym.html The Powerline P2X home gym: chest, shoulder and incline presses, lat pull downs, rows, leg curl, and leg extension exercises. Read the fine print and review the warranty before you buy. Mon, 14 Jun 2010 19:15:21 GMT http://www.homegymadviser.com/powerline-p1x-home-gym.html The Powerline P1X home gym, a budget single stack gym with leg press station geared towards beginners new to weight lifting. Review specs, warranty; compare with Body Solid gyms. Fri, 04 Jun 2010 16:57:44 GMT http://www.homegymadviser.com/leverage-home-gyms.html Leverage home gyms for serious weight training: create bigger and stronger muscles in less time with a Powertec leverage system; dozens of compound exercises, awesome results! Tue, 25 May 2010 17:08:51 GMT http://www.homegymadviser.com/functional-trainers.html Functional trainers bridge the gap between traditional strength training and strength training for specific sports. Reviews of functional training gyms made by Body Solid and StarTrac. Wed, 19 May 2010 17:10:05 GMT http://www.homegymadviser.com/power-racks.html Power racks are safe cages for performing presses, squats, bent-over rows, shrugs, and partial deadlifts. Reviews of equipment made by Body Craft, Body Solid, Powertec and Yukon. Tue, 11 May 2010 17:57:17 GMT http://www.homegymadviser.com/home-gym-reviews.html Our home gym reviews include the opinions of weight training and fitness equipment experts as well as consumers. Compare home gym prices and ratings. Sat, 01 May 2010 18:43:09 GMT http://www.homegymadviser.com/cable-home-gyms.html Reviews of cable home gyms, functional trainers and cable crossover machines from Body Solid, Hoist, Life Fitness, and Star Trac. Build strength, balance, and coordination. Fri, 16 Apr 2010 17:38:14 GMT http://www.homegymadviser.com/bodylastics-home-gym-system.html The Bodylastics home gym system is simple and fun to use: the best resistance exercise bands sold on the market and the best $50 you will ever spend on exercise equipment. Sat, 03 Apr 2010 02:51:07 GMT http://www.homegymadviser.com/best-cardio-exercise-equipment.html Reviews of the best cardio exercise equipment for fat-burning, calorie-zapping workouts. Crank it up with cardio fitness equipment such as treadmills, ellipticals, recumbent bikes and rowers. Fri, 02 Apr 2010 18:50:12 GMT http://www.homegymadviser.com/cardio-exercises-to-lose-weight.html Want to do cardio exercises to lose weight? Do something you enjoy doing several times a week for 30 to 60 minutes each session; the five best fat burning cardio workout machines for quick weight loss Fri, 02 Apr 2010 18:25:47 GMT http://www.homegymadviser.com/resistance-home-gyms.html Resistance home gyms for total body workouts: resistance bands, cable and power rod systems, Smith machines, power racks and multi home gyms. Spend as little as $50 or as much as $2000. Wed, 31 Mar 2010 18:55:47 GMT http://www.homegymadviser.com/nordictrack-home-gyms.html NordicTrack home gyms and exercise equipment - burn calories and build more muscle fiber in less time by applying resistance equally in both directions. Home gym reviews and workout tips. Sat, 27 Mar 2010 19:04:36 GMT http://www.homegymadviser.com/bowflex-home-gyms.html Bowflex home gyms, quality systems from a well-known company; effective gains for muscle growth and body toning in just 30 minutes a day. Our review of Bowflex strength training and gym equipment. Sat, 27 Mar 2010 18:48:36 GMT http://www.homegymadviser.com/star-trac-home-gyms.html Star Trac home gyms include a full line of specialized exercise machines for each muscle group. Our review of Star Trac strength training equipment; superior quality, lifelong performance. Thu, 25 Mar 2010 17:39:07 GMT http://www.homegymadviser.com/powertec-home-gyms.html Powertec home gyms are known for quality, smooth operating performance, and durability. Our review of Powertec leverage exercise equipment; enjoy the benefits of free weights...safely. Thu, 25 Mar 2010 17:37:33 GMT http://www.homegymadviser.com/smith-machine-home-gyms.html We review Smith Machine home gyms and Power Racks from top manufacturers. Smith home gyms by Bodycraft, Body Solid, Golds Gym, Hoist, Life Fitness, Nautilus, Weider, Yukon and more. Thu, 25 Mar 2010 17:14:00 GMT http://www.homegymadviser.com/smith-machine-exercises.html Effective Smith Machine exercises and how to perform them: 7 Smith machine workouts to build strength and endurance: Squat, Pull-Ups, Push-Ups, Triceps-Dips, Press, Bent-Over Row, Reverse Lunge Thu, 25 Mar 2010 17:11:01 GMT http://www.homegymadviser.com/nautilus-nt-1230-hack-squat-leg-press.html The Nautilus NT 1230 Hack Squat-Leg Press, a secure alternative for people who do not feel confident in holding their balance doing squats under a heavy bar loaded with plates. Wed, 24 Mar 2010 20:48:03 GMT http://www.homegymadviser.com/nautilus-nt-1830-premier-pec-attachment.html The Nautilus NT 1830 Premier Pec attachment develops a strong chest and back, specifically the lats, trapezoids, and rhomboids during pec butterfly exercises; reviews of Nautilus home gym equipment. Wed, 24 Mar 2010 20:46:02 GMT http://www.homegymadviser.com/nautilus-nt-1810-smith-attachment.html The Nautilus NT 1810 Smith attachment plus the Nautilus NT 1800 half cage fits the bill for any serious home gym user. Perform power lifts without a human spotter; compare to other Smith machines. Wed, 24 Mar 2010 20:43:29 GMT http://www.homegymadviser.com/nautilus-nt-1800-cage.html The Nautilus NT 1800 cage, the perfect solution for power cage squats using a safety bar X-size safety spotters with 36 positions, convenient storage holders for plates. Wed, 24 Mar 2010 20:41:59 GMT http://www.homegymadviser.com/resistance-exercises.html Resistance exercises can be done on circuit machines, cable machines, or by using free weights, kettle balls, medicine balls, exercise bands, or anything that causes the muscle to contract. Wed, 17 Mar 2010 19:00:16 GMT http://www.homegymadviser.com/ab-workouts-for-6-pack.html Effective ab workouts for 6 pack: strong abs are necessary for a variety of reasons and you should be hitting them daily, or at least 3 to 5 times a week; 4 abdominal exercises that really work! Sat, 06 Mar 2010 21:06:31 GMT http://www.homegymadviser.com/abdominal-exercises-for-women.html Abdominal exercises for women: strengthen the abs, decrease the size of your waist. Five easy-to-do abdominal workouts for leaner, tighter and stronger abs. Sun, 28 Feb 2010 03:15:56 GMT http://www.homegymadviser.com/abdominal-exercises-for-men.html Effective abdominal exercises for men: strengthen the rectus abdominis and obliques doing ab crunches, the mainstay of abdominal workouts; how to do the crunch, bench and cable crunch. Sun, 28 Feb 2010 03:04:21 GMT http://www.homegymadviser.com/weight-training-for-men.html Weight training for men: improve your physique and appearance with these five workouts: squats, push-ups, pull-ups, bench press and crunches. Free weights vs. body weight exercises. Tue, 09 Feb 2010 20:01:04 GMT http://www.homegymadviser.com/weight-training-for-women.html Weight training for women: a look at 5 highly effective weight training compound exercises to prevent problems such as unshapely legs, flabby arms, stomach pouch, lumpy hips and butt. Fri, 29 Jan 2010 19:10:19 GMT http://www.homegymadviser.com/nordictrack-v7-vibration-platform.html The NordicTrack V7 vibration platform (NordicTrack Activator V7) strengthens and revitalizes your body. Whole body vibration (WBV) exercises, effective workouts or a gimmick? Mon, 18 Jan 2010 19:40:56 GMT http://www.homegymadviser.com/nordictrack-activator-v3.html The NordicTrack Activator V3 vibration platform strengthens the skeletal muscles and works on improving bone density. Anti-aging machine burns fat and increases metabolism. Mon, 18 Jan 2010 19:37:08 GMT